Goji Berries
Every once in a while, along comes a food which everyone starts raving about. If you haven’t yet heard about Tibetan goji berries, then chances are you soon will. For gogi berries really are a “superfood”. Containing 18 kinds of amino acids, vitamins B1, B2, B6, Vitamin E and 500 times the Vitamin C of oranges, the goji berry is now known as the anti-aging berry.
Goji berries grow high in the mountains in Tibet, and it is in this precise region where people eat goji berries every day that the average life expectancy is 1000% higher - with more people than anywhere else in the world living past 100 years.
It’s easy to eat goji berries, and they taste great too. Imagine a cross between a raisin, cherry and cranberry and this is the goji berry. Eat them by themselves as a snack, or add them to a smoothie. Available in health stores, and now most large supermarkets, the goji berry will supply you with more antioxidants than any other food in the world.